Notes about Urban Athletics Fitness Boot Camp

Want to burn fat, gain lean muscle tone and have a great time doing it? Fitness boot camp is definitely the group for you!

Our boot camp class will introduce you to the basics of this high intensity, fat burning, muscle building routine. By using your body weight, sandbags and medicine balls, boot campers will participate in routines specifically designed to achieve maximum results in minimum time! Most participants can expect to burn up to 700 calories in one class!*

Fitness boot camp can be utilized by all ages and all fitness levels! Whether you are a seasoned fitness enthusiast, or brand new to the whole "fitness" thing, boot camp has got you covered. This relaxed group format makes exercise fun, and teaches participants the basics to make any setting capable of delivering a great workout! So come on out and join us for fitness boot camp in the park!

Our constantly updated blog has great articles and recipes to enhance health and weight loss.
You can find it at:
http://urbanathleticsbootcamp.com/fitness-health-blog/

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