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Notes about Senior Cardio Mix

See http://www.trainingzonetucson.com/    Open Comment Window

7020 E. Broadway Blvd. 85710
(520)991-5622
Senior Cardio Mix—Improve your balance, strength, stamina, and flexibility in this fun and motivating workout.  Accommodations are made for any fitness level.  Some participants remain seated for most of the class, others are up and about the room.  This class is great for those age 70+, or for younger folks with medical issues."

 
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